Join Namaste by Jay Spring Vibes and Flow event at the Kimpton Sawyer hotel in Downtown Sacramento. The event will center around a 45-minute slow-flow yoga class and sound bath meditation by Kemiko Tolon.

Bring your mat, journal, and feel free to bring a blanket or pillow to get extra comfy during the sound bath. There will be journal prompts available for reflection after the flow.

After the class, enjoy an afternoon of community engagement and shopping with local Black-owned businesses, mimosas and non-alcoholic beverages provided by the hotel!

*Exclusive incentive: The hotel is offering discounted room rates for attendees who would like to stay the evening as a guest. More info available in the FAQ section.