Hey Sis!

Welcome to Namaste by Jay – a space for Black women to heal, connect and share their personal journeys.  

Our mission is to provide a warm, respectful and welcoming in-person and online community where Black women can connect with each other, share their stories and experiences, and  find inspiration and access resources for healing -- mind, body and soul. We envision a world where Black women are empowered to lead liberated, healed and joyful lives, free from shame and abundant in self-compassion.

Namaste by Jay has two branches: Mosaic and Vibes and Flow. Mosaic is dedicated to storytelling and community building while Vibes and Flow is dedicated to yoga, meditation, and community building.

While Namaste by Jay offers the information on its platform to everyone, it is catered to Black women. We want to offer Black women the opportunity to share their stories in order to validate their experiences and inspire others.

Oftentimes, women isolate themselves while they are in the midst of trauma and feel like they can’t share their experience until they have it “figured out.” Namaste by Jay is here to provide support along the way and remind women that they are never alone in their struggles.

We’ve got you.