Spring Vibes and Flow with Namaste by Jay features Yasmine Griffiths for a yoga class and sound bath meditation by harpist Kara Welch.

Experience rebirth this spring at Eaton DC with a one hour slow flow yoga class and sound bath meditation. Enjoy goodies from Soultry, a pop-up art exhibit by Mel Roy Design, and time for community building! Mats, blankets, and pillows will be provided for comfort.

For our economic give-back, we will be free tickets to two members of our community - Follow us on IG for details!

Click this link to purchase tickets.

About Yasmine Griffiths

Instructor Yasmine Griffiths is certified in Hatha, Rocket, and Yoga Sculpt. In this all-levels R&B-focused class, we will move slowly and explore heart- and hip-opening postures to release tension as well as poses to take flight and feel light such as crow and eagle to come into our truest self. This class is accessible for all ages.