Join Namaste by Jay and Black Girls Pilates Club for Visualize: A Mosaic Experience at Selina Union Market & Cowork and Solidcore DC. The event will center around a 45-minute slow-flow yoga class, a healing circle with journaling, and a strength-training class at Solidcore! Mats and journals will be provided, as well as some goodies from our favorite vendors!

Enjoy an afternoon of community building, moving meditation, and facilitated conversation led by Yasmine and Zha! This event is the first of a 6-month cohort that will meet both virtually and in-person once per month. Each monthly event will consist of physical exercise and community building through facilitated conversation. Additional gatherings (ex: movie night) outside of the monthly meeting will be encouraged but not mandated.