The Flow.
We lead each individual in our collective through yoga and breathing exercises instructed by Black women to curate a space where they feel safe enough to be vulnerable, unfiltered, and unapologetic to allow their stories, both finished and unfinished, to flow out of them and into our community.
SELF-ish
Trigger Warning: Mental Health
My Story
Trigger Warning: Mental Health and Romantic Relationships
Unfinished Business
Trigger Warning: Mental Health, Religion, and Romantic Relationships
Healing While Helping
Trigger Warnings: Familial Relationships, Mental Health, and Substance Abuse
Work in Progress Part Three
Trigger Warnings: Mental Health, Religion, Romantic Relationships, and Sexual Assault
Work in Progress Part Two
Trigger Warnings: Mental Health, Religion, Romantic Relationships, and Sexual Assault
Work In Progress Part One
Trigger Warnings: Mental Health, Religion, Romantic Relationships, and Sexual Assault
Upright.
Trigger Warning: Mental Health and Romantic Relationships
It’s Not You, It’s Me
Trigger Warning: Religion
Finding My Voice, And The Courage To Use It
Trigger Warning: Familial Relationships, Mental Health, and Sexual Assault