The Flow.
We lead each individual in our collective through yoga and breathing exercises instructed by Black women to curate a space where they feel safe enough to be vulnerable, unfiltered, and unapologetic to allow their stories, both finished and unfinished, to flow out of them and into our community.
Work in Progress Part Three
Trigger Warnings: Mental Health, Religion, Romantic Relationships, and Sexual Assault
Work in Progress Part Two
Trigger Warnings: Mental Health, Religion, Romantic Relationships, and Sexual Assault
25-minute Vinyasa Flow with Tiara
What We’re Reading
Summer Book Recommendations from me and my Linesisters.
Work In Progress Part One
Trigger Warnings: Mental Health, Religion, Romantic Relationships, and Sexual Assault
Upright.
Trigger Warning: Mental Health and Romantic Relationships
It’s Not You, It’s Me
Trigger Warning: Religion
Finding My Voice, And The Courage To Use It
Trigger Warning: Familial Relationships, Mental Health, and Sexual Assault
23 and Getting to Know Me
Here’s How I’m Staying Inspired.
Books, Podcasts, Videos and Websites that I’ve Found Most Useful During My Journey
5-min Guided Meditation for Self Preservation with Jillian
The Shoot.
The inspiration behind the first photoshoot for Namaste by Jay
